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Holistic Body

Holistic body check

"We meticulously check the body's alignment ensuring every curve and angle harmonizes"

Step into the Lymington Leisure Center for a comprehensive consultation that delves deeper than just the surface. Our holistic review is not merely an assessment; it's an insight into your body's symphony.


Using the reliable plum line test, we ensure your posture's true vertical alignment. Dive deeper into understanding your spine's alignment and its integral role in your overall posture. Furthermore, we evaluate your squat range, a critical component to gauge lower body strength and flexibility. Let us guide you in aligning your body and spirit, creating a foundation for optimal well-being.

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