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Fitness programs in new forest

HYROX
Functional
Fitness

HYROX TRAINING LYMINGTON

Build endurance, strength, and speed with our HYROX Functional Fitness training in Lymington. 

If you're looking to improve performance, endurance, and

full-body strength:

 

  • Cardio

  • Strength

  • Power

  • Stamina

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Our HYROX Functional Fitness program is built to push your limits and transform your training. Through structured, high-intensity workouts, we target every major muscle group with purpose and progression.


This unique training method enhances real-world performance, builds lean muscle, and boosts cardiovascular health — helping you become fitter, faster, and stronger with every session.

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Location:

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Unit 4 

Fox Pond (Behind car wash)

44 Milford Road

Lymington

SO41 8DU

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